First of all, I think Champlain should apply the Meditation & Realization activity. This could benefit them as it could help their students have an activity to help them relax and destress from all the school load they have on their shoulder. It would help students have a better and healthy balance with their anxiety and stress as this activity would center on their well being and mental health. After all, a rested mind and a relax body work better than an overwork one.