Beauty starts in your head, not on your “scale”

Everyone knows that what’s hurt most isn’t physical pain, but words. Once words are said, it couldn’t be retrieved. However, if we all know that, why aren’t we more careful with our words? Why are so many people going through a mental disorder? To understand better about the topic of anorexia, I recommend the video “Dear Diary” by MikelMJ Lyrics. As the title shows, the song is about a girl who writes a diary regularly. In the song, she is consistently comparing herself with the social norms of a “perfect body”. So, she started to eat less, and she slowly developed an eating disorder that’s…