By “spiritual revolution”, the Dalaï Lama refers to reconnecting with ourselves and those around us. It is important not to mix up a spiritual revolution with a religious one, just as we should understand the difference between religion and spirituality. Religion often focuses on faith and belief in the metaphysical, like heaven or nirvana. In contrast, spirituality centers on human qualities such as love, compassion, patience, tolerance, forgiveness, and contentment, traits that bring happiness to ourselves and others. According to the Dalaï Lama, humans can live without religion, but it is…