Chapter 67, Day 4

Today loving kindness really stood out to me most, as it is repeated multiple times and is even the very last words of the chapter. I decided to put the term into my search engine and found that it is quite common in meditation, Buddhism and even other aspects of culture. I loved the Oxford dictionary’s meaning to the term, “Tenderness and consideration toward others”, but I would slightly change it. Today more so than previous days I could see a sense of self-love. I was reminded of artists like Lizzo that praise self-love and that to show loving kindness towards others you must start by…