Eat plants, stay healthy!

People become vegetarians for a variety of reasons. Some to alleviate animal suffering, others for the pursuit of a healthier lifestyle. Others are fan of sustainability or wish to reduce greenhouse gas emission. A 2018 study from Dalhousie university found that 6.4 million Canadians either reduced or eliminated meat consumption from their diets. Most Data from Google Trends shows that in Canada, veganism was a top search trend, and there was an impressive worldwide increase in the interest in veganism and vegetarianism from 2004 to 2019. The advantages of switching to a plant-based diet are…