How Can One Attain True Happiness?

In my opinion, happiness cannot be achieved through attaining all of our desires based on outer circumstances. Someone can easily have everything they wish for and still be unhappy. Indeed, as Matthieu Ricard said, happiness is a state of inner fulfillment. A good and healthy state of mind is then necessary to reach true happiness. Also, it is not so much about material goods but about having true connections with others. Therefore, we can say that happiness is achieved through the consideration of other people. Not caring about the well-being of others leads to nothing but selfishness…