Through the analysis of articles and peer reviewed studies, the effect Covid-19 has had on young people’s physical health and well being is practically undeniable. Even from the very beginning as things began to close quickly and the mass hysteria had everyone staying confined within their homes waiting for any form of news, people’s lack of motivation and willingness to stay fit deteriorated at a rapid rate. Over the last two summers, I and a group of my friends felt that the pandemic had destroyed young people’s motivation and desire to do physical activity, so we came up with the idea of…