Due to COVID-19, lockdown has been implemented in many countries, as it is considered the best solution at the moment to slow down the spread of the virus. Thus, we have to adjust our daily routine and show flexibility. In fact, during this situation many people find themselves. In many cases, people are grateful for this situation, since our busy lives don’t really allow us to take time to reflect and take a deep dive into ourselves. Thus, a lockdown can be considered as a perfect opportunity to reconsider what is essential, discover new aspects of ourselves, and reflect on what defines us…