On June 19, 2018, The Globe and Mail’s Dave McGinn published an article titled ‘Getting kids outside and active could help with brain health: Participaction report.’ This publication, summarizing a report, concludes that physical activity holds many physical benefits, as expected, but also a wide range of mental benefits. An increasing number of research demonstrates the correlation between an active lifestyle and a decrease in anxiety and depression. Therefore, mental illness can be dealt with, at least in part, by taking on such a routine. This is a result of certain neurotransmitters…