Blom, Bögels, de Bruin and Ridderinkof (2017) look at whether a mindfulness-based program MYmind could benefit younger children with Autism Spectrum Disorder (ASD) and their parents. 45 children diagnosed with ASD aged 8-19 years old and one or both of their parents participated in 9 weekly-1.5-hour group sessions. The children were grouped by age with their parents in a separate group to receive an adult program. All sessions consisted of mindfulness practices such as breathing techniques, yoga, shifting focus and attention, self-reflection, and observing bodily sensations, emotions, and…